Keeping Our Community Healthy
Highly anticipated Health Fair, and Fun Run, are just around the corner! By Jillian Chandler Exciting news for our community! The highly...
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- Jan 27
- 3 min
Top 10 Places to Explore and Things to Do in and Around Bonners Ferry
My Boundary County (and beyond) bucket list for 2023 By Christian Weaner During my first trip to North Idaho several years ago, my wife...
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- Jan 17
- 3 min
A Festive Evening of Fun and Fundraising
Festival of Hearts returns in person By Jillian Chandler The Fry Healthcare Foundation is excited to announce that the 2023 Festival of...
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- Jan 13
- 2 min
Backwoods Brawl
January 27 Bonners Ferry High School (BFHS) will be competing against Timberlake High School (THS) in Spirit Lake, Idaho, to see who...
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- Nov 28, 2022
- 3 min
Valuing Our Veterans
VFW Post 3622 raises awareness for the challenges local veterans face By Christian Weaner | Photo courtesy Tom Chaney A warrior does not...
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- Nov 21, 2022
- 4 min
Keeping a Healthy Holiday Balance
A time for everything By Rachel Kelly There’s a time for everything, even during the holidays. There’s a time for family, and there’s...
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- Nov 15, 2022
- 3 min
A Reason to be Thankful
14th annual Turkey Trot brings community together Thanksgiving morning By Jillian Chandler “Why can’t Bonners Ferry have one?” thought...
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- Oct 24, 2022
- 4 min
Start the School Year Strong—as a Family
Five ways to keep your family healthy and happy as you adjust to the new school year Christian Weaner Summer has come to an end and a new...
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- Oct 5, 2022
- 3 min
Environmental Education
Idaho Forest Owners Association Education Foundation works to educate and equip Idaho forest landowners By Christian Weaner The state of...
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- Sep 19, 2022
- 3 min
On Pins and Needles
Pain relief for muscle pain and movement impairments By Alison Swanson, PT and Danielle Larsson Boundary Community Hospital Do you suffer...
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- Sep 13, 2022
- 3 min
Are You Ready for Some Football?
Players ready to represent themselves, their team and their school with pride By Jillian Chandler | Photo by Hannah Sucsy of Parker...
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- Aug 30, 2022
- 3 min
Pamper Yourself!
Local salon offers services to make you shine By Jillian Chandler | Photo by Victoria Belle Photography “I enjoy being a part of our...
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- Jul 27, 2022
- 3 min
Fund for the Future
Boundary Community Hospital and Fry Healthcare Foundation addressing the community’s needs By Jillian Chandler Bonners Ferry is a...
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- Jul 7, 2022
- 1 min
JKern Auction Group at the Bonner County Fairgrounds
July 9, 8:30am This Saturday only, the JKern Auction Group will host an auction at the Bonner County Fairgrounds, featuring loads of...
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- Jul 7, 2022
- 2 min
The Streets Come Alive
Kootenai River Days offers four days of community connection and summer fun! By Jillian Chandler Bringing the community together each...
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- Jun 29, 2022
- 4 min
Fitness at the Barre
How to incorporate the popular fusion of ballet, yoga and Pilates into your workout routine By Taylor Shillam What is barre? If you’ve...
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- Jun 2, 2022
- 3 min
Enjoy the Bounty of the Season
Bonners Ferry Farmers Market has returned for 2022 season By Jillian Chandler | Photo courtesy Bonners Ferry Farmer's Market Spring is in...
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- May 26, 2022
- 3 min
Occupational Therapy
Get out and play! By Danielle Larsson, Boundary Community Hospital Have you ever wondered what an occupational therapist (OT) does? OTs...
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- May 10, 2022
- 4 min
Patio vs. Deck
The outdoor build battle extravaganza! By Joshua Nishimoto When daydreaming about your new and improved outdoor space that both enhances...
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- Apr 25, 2022
- 3 min
How to Combat the Effects of Chronic Inflammation
Give your immune system a rest through whole-body wellness By Danielle Larsson Inflammation is the body's natural response to infections...
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